β€œIn the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there's something stronger – something better, pushing right back.”
Albert Camus

Counselling, Mindfulness, Yoga and Retreats

Promoting self-development, growth, insight and self-actualisation

Our services allow you to get to know and understand yourself on a deeper, more profound level, reunite with your inner strength and live a more fulfilling life.



 A place where you can share your anxieties and problems, face your fears and feel understood in an accepting and empathic environment. Free yourself from the stories of your mind and begin to experience an embodied empowerment.


Meet with a fully qualified and experienced counsellor and Yogi with experience in many fields including;

  •  Addictions
  •  Adolescence 
  •  Anxiety
  •  Bereavement
  •  Confidence
  •  Couple Counselling
  •  Death Anxiety
  •  Depression
  •  Domestic Violence
  •  Existential Angst
  •  General Dissatisfaction with Life 
  •  Loss
  •  Low Self Esteem
  •  Meaninglessness and Dread
  •  Relationships
  •  Suicidal feelings and Self harm
  •  Trauma
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